How to prevent falls in your Springfield home
Tripping on a power cord or losing your balance on a loose rug could seem minor to many, but these mishaps can be devastating for seniors. Truth be told, falls are the leading cause of injury for residents over 65. If you’re a senior or a relative looking after a loved one, discover how to prevent falls in your Springfield home, and see how innovative smart home features can boost safety.
Simple ways to prevent falls
Straightforward precautions will go a long way to keeping you or a loved one safe. With that being said, you also need to broaden your scope and evaluate any health conditions that may elevate the risk of falls.
- Inspect your home for hazards. Keep clothing, papers, boxes, and other belongings off the floor. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety features. Basic home improvements like handrails next to stairs and support bars in bathrooms can make a significant difference. If you use steps, supplement your handrails with non-slip treads.
- Opt for sensible footwear. Loose slippers, heels, flip-flops, and worn-out shoes with smooth soles increase the chance of falls. Choose shoes that fit well with solid support and non-skid soles.
Speak with your doctor
Beyond the basics like keeping items off your floors, you need to think about your health and consult with a doctor. Some health complications and medicines can make you more prone to falls. Keep your routine medical checkups and vision tests, and make certain you know the possible side effects of your prescriptions.
Staying active is also important to maintain your flexibility, strength, and balance. Stick to a daily exercise regimen approved by your doctor. While exercise is essential, you can also cut out extra activity and make life more convenient with a smart home.
Add convenience and safety with a smart home
Constantly getting up and down to turn on the lights, lock your door, or change your thermostat can be avoided. A smart home will help! Here’s how:
- Smartphone access: Many modern smart homes are controlled by smartphone apps. You can turn lights on or off, adjust your thermostat, lock your door, and even arm your security from any location.
- Voice control: You don’t even need your phone to control your smart home! Connect your home’s security to a smart speaker, then just use your voice to control tools like locks and thermostats.
- Home automation. Want to make life even more effortless? You can program custom automation actions and allow your equipment to activate automatically. Set a full scene at day’s end and have your security arm, thermostat adjust, door lock, and lights lower automatically.
In the rare event that you fall, a medical device that contacts your smart home monitoring specialists can be a lifesaver. A quick press of a button can summon support right away at times when every moment counts.
Stay safe in your Springfield home with Vivint
Lower the risk of falling and enhance your safety with a Vivint home security system in Springfield. Smart home tools like voice control and custom automation are ideal for seniors and others with mobility limitations. Add a medical pendant to your system and get quick access to monitoring professionals whenever you need it. Call (413) 277-7517 to design your system today.